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Welcome! Our journey starts here....
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My name is Michelle Beulah Thornton, MA., BACP Registered Psychotherapist/Holistic Counsellor
My Masters is in Clinical Psychology with a Healthy Aging emphasis. I am an intuitive counsellor using Positive Psychology tools, Cognitive Behavioural Therapist and specialise in Solution Focused Therapy and Spiritual Counseling while working with my clients. I specialize working with Highly Sensitive People and Empaths plus elders, caregivers who need support, families, and children. My focus is working with those who struggle with depression, anxiety, and helping individuals develop healthy coping skills. My knowledge of mindfulness is incorporated in my practice. My practice is a client centered approach to therapy. There is no one-size-fits-all therapy model. I will address your unique needs and help ease any concerns. My style is engaging, while at the same time, empathetic and compassionate. We can discuss any questions you may have about my outlook and approach. You can call or email me to set up an appointment. I invite you to subscribe to my YouTube channel where I offer Psychology Tips and Tools - - my thoughts about wellness that you can incorporate into your daily life to help improve your general well-being.
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